(This 3 Day “Get Fit” Video Series is completely FREE.)

Lose Weight During The Holidays!

(This 3 Day “Get Fit” Video Series is completely FREE.)

Just Because You Always Gained Weight During The Holidays Doesn't Mean You Can't LOSE WEIGHT Even While Eating Your Favorite Foods. You CAN!!


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You'll Discover:

  • DAY #1: How to lose weight during the holidays even while eating your favorite foods,

Added Bonus:

  • DAY #2: How to lift weights correctly, shape muscle and burn fat so you can avoid the dreaded, “I’m not seeing results”,
  • DAY #3: How to create a symmetrical, hourglass physique so you don’t get thick and blocky,

The FREE 3 Day "Get Fit" Video series will save you months if not years of frustration, money and time.

Here's What You'll Learn:

During this 3 Day “Get Fit” Video series you’ll learn the one thing you can do right now to lose weight even while splurging on your holiday favorites. Plus, you’ll learn how to start a fitness program and get results, QUICK. The 3 Day “Get Fit” Video series is the key that will put you back in the driver seat and in the forefront of all your 2020 “New Years” Goals. This is your year!

DAY #1

Discover an amazing secret that shows you how to lose weight during holidays. This one secret will change your life!

  • Learn the one secret that will show you how to lose weight during the holidays,
  • How to boost your metabolism 10x without pills, exercise, starvation tactics, shakes and stop cravings in their tracks.

DAY #2

Stop guessing how to workout. Learn the basics to fitness; the truth about reps, how much weight to use, when and why, plus other tips & tricks.  

  1. The Truth About Reps
  2. How Much Weight To Use, When & Why
  3. How To Breathe Correctly
  4. The #1 Trick To Exercise
  5. How To Exercise Correctly
  6. How To Speed Up Your Results

DAY #3

Get confident designing your own workouts and how to shape your body the way you want. Day #3 shows you the art of sculpting your physique. 

  • Get confident creating your own workouts,
  • Learn how to create a symmetrical, hourglass, physique,
  • Random workouts are not the answer and MUST be avoided!

About Robyne Arrow?

Robyne Arrow founder of “Women Weightlifting Academy” has been involved with the health and fitness industry for over 40 years helping others fulfill their weight loss and fitness goals so they can live life the way they always hoped. 

Robyne was the nutritionist and fitness trainer for Elite and John Casablanca models, worked with pro athletes, international dance troupes, celebrities, consultant to Fortune 500 companies, trainer to bodybuilder and fitness competitors, weight loss coach who helped individuals lose 10-400 pounds, owner of wellness centers and much more but nothing excites Robyne more than showing individuals how to get started with exercise and how to create a beautiful, symmetrical physique. 


One of her reasons is based on all the misleading claims in the health and fitness industry. These claims make it hard to confidently get started with a weight loss and fitness program when creating a solid foundation in the beginning is the most critical component.

Whether you are just getting started with your fitness goals or you’ve been unsuccessful at getting results Robyne can help you achieve the ultimate transformation QUICK using a simple method found in the “Get Fit” Video Training series. 

In Robyne’s 40+ year involvement with health and fitness she’s accomplished every single fitness goal she ever set out to achieve.

To name just a few

  • Teenage bodybuilder of St. Louis, MO
  • Ms. Missouri Overall Champion
  • Tri-State Regional bodybuilder champion
  • Top 10 bodybuilder in the country
  • Ms. Fitness champion
  • Rollerblade across the United States
  • Ran across the United States
  • Bicycled across the United States while working with community leaders on child and bike safety issues and over 10,000 children during school assemblies on “Never Give Up On Who You Are”. 
  • Recognized as one of fifty women who made a difference in the lives of others. (Oprah was on this same list as Robyne)


I can’t imagine NOT working with Robyne. ~Angie

Robyne showed me a whole new world to weight loss and exercise. I never knew weight loss and exercise was so simple. ~Danette

I’m down 17 lbs and 18+ inches over the past 7 weeks. And that was during the holidays! Robyne I can’t thank you enough. ~Tiffany Meiburg

I’ve never been this excited about weight loss and exercise. This system is FUN & AMAZING!!! ~ Joann Bentrup

A simple process anyone can follow to lose weight, get fit, and improve their life and their health.

Diana Vasquez (Ms. Pacifica)

I wish I had this years ago before I tried all the other programs on the market.


I want to express my deep appreciation for the caring you have shown in my workouts, weightloss and general personal development. Very often when someone functions as an adviser or a coach it is difficult for them to maintain interest and keep up the pupils spirit. That is certainly not the case with you.

Dr. Gayle Carson

Out of all the nutrition programs we have studied and researched none of them compared to your 10 Day + Weight Loss program.

Sandra Fusco

Plus, 1000’s more just like these

When You Realize You're The One
Living Out Your Dreams!

(You'll Be Happy You Didn't Give Up On Your Fitness & Weight Lifting Goals...)

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